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OKR template to successfully complete a marathon

public-lib · Published 6 months ago

The OKR titled "Successfully complete a marathon" is geared towards achieving a long-term goal of marathon completion. The first outcome envisions the completion of three half-marathons within a 2-hour benchmark, which requires daily training and a specifically-tailored diet.

The second target is geared towards improving one's average mile time by 15% over a quarter. This involves an approach of gradually increasing daily runs by one to two miles, devoting two days per week to strength training, and integrating interval training into two workouts per week.

The third objective is the increment of long-distance runs to 30 miles per week while maintaining this regime for four weeks. This needs maintaining a 30-mile weekly run routine, incrementation of weekly mileage by 10% until reaching 30 miles, and monitoring improvement to ensure the 4-week sustainability is achieved.

Each objective includes well-structured initiatives designed to effectively guide the runner towards achieving the overall goal. These objectives provide a clear path with measurable benchmarks and initiatives to guide progress effectively and ensure success is achieved.
  • ObjectiveObjectiveSuccessfully complete a marathon
  • Key ResultKRComplete three half-marathons under 2 hours each
  • TaskSign up for three half-marathons
  • TaskDaily train for speed and endurance
  • TaskFollow a strict running diet
  • Key ResultKRImprove average mile time by 15% over the quarter
  • TaskIncrease daily running distance gradually by 1-2 miles
  • TaskDedicate two days a week to strength training
  • TaskIncorporate interval training into workouts twice a week
  • Key ResultKRIncrease long-distance runs to 30 miles per week, sustain for 4 weeks
  • TaskMaintain a consistent 30-mile weekly running routine
  • TaskIncrement weekly mileage by 10% until reaching 30 miles
  • TaskTrack progress to ensure 4-week sustainability
Use in Tability

How to edit and track OKRs with Tability

You'll probably want to edit the examples in this post, and Tability is the perfect tool for it.

Tability is an AI-powered platform that helps teams set better goals, monitor execution, and get help to achieve their objectives faster.

With Tability you can:

  • Use AI to draft a complete set of OKRs in seconds
  • Connect your OKRs and team goals to your project
  • Automate reporting with integrations and built-in dashboard

Instead of having to copy the content of the OKR examples in a doc or spreadsheet, you can use Tability’s magic importer to start using any of the examples in this page.

The import process can be done in seconds, allowing you to edit OKRs directly in a platform that knows how to manage and track goals.

Step 1. Sign up for a free Tability account

Go tohttps://tability.app/signup and create your account (it's free!)

Step 2. Create a plan

Follow the steps after your onboarding to create your first plan, you should get to a page that looks like the picture below.

Tability Import Options

Step 3. Use the magic importer

Click on Use magic import to open up the Magic Import modal.

Now, go back to the OKR examples, and click on Copy on the example that you’d like to use.

Copy from the template

Paste the content in the text import section. Don’t worry about the formatting, Tability’s AI will be able to parse it!

Importing from text

Now, just click on Import from text and let the magic happen.

Tability editor with imported content

Once your example is in the plan editor, you will be able to:

  • Edit the objectives, key results, and tasks
  • Click on the target 0 → 100% to set better target
  • Use the tips and the AI to refine your goals

Step 4. Publish your plan

Once you’re done editing, you can publish your plan to switch to the goal-tracking mode.

Publish import

From there you will have access to all the features that will help you and your team save hours with OKR reporting.

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